How you end the day makes all the difference. Your evening routine can either set you up for a cheerful and fulfilling day or one full of frustration and exhaustion. Here are seven steps you can take to create a successful bedtime routine that will... (Read More)
Ever feel like there is just too much on your shoulders? Picture a waitress handed one plate, then another and another, until she is playing the balancing act. Sometimes life can feel this way. Between families pulling us in different directions and... (Read More)
On the Mediterranean coast of Morocco, thousands of little flowers are harvested to create one of Young Living's most rare and exotic essential oils. Also known as Moroccan Tansy, Blue Tansy essential oil’s rarity and complexity are part of its... (Read More)
Flowers bring so much joy to our lives. When you look back on some of the most memorable moments in your life, there were probably flowers present, are we right? Birthdays, weddings, graduations — nothing communicates what one person is feeling in... (Read More)
You’re folding clothes, while watching TV, while checking your phone, while petting the dog — all while wondering what to make for dinner and whether or not you could rock bangs. Sound familiar? With the hustle and bustle of everyday life, it... (Read More)
Have you made any resolutions for the new year? Most of us make resolutions to live better. But which goals are best for you? Read on — here are a number of attainable goals that can have a big impact on your overall health and wellness:
Drink... (Read More)
An important key to wellness is maintaining balance in your life. Anything — work, time spent caring for family, and even our attempts to maintain good habits — can become a problem when it begins causing stress, or using up time you need to... (Read More)
We all need to take some time out of our day to relax. Doing so will alleviate the stress of the day from work, school, or any other pressures in life.
One good way to relax is by creating your own at-home spa experience. You can do this by... (Read More)
There are times — especially in 2020 — when it can feel like the world is off its axis and there just aren't enough hours in the day to get done what you want to get done. Go to work, take care of kids, find time to exercise, prepare meals, and... (Read More)